SOOTHING SOLE REFLEXOLOGY
Welcome to Soothing Sole Reflexology, where I invite you to experience the health benefits of Reflexology.
At Soothing Sole, I recognise the interconnectedness of the body, mind, and spirit.
Through the gentle application of pressure to specific reflex points on the feet or hands, your body’s natural balance and well-being can be restored.
What is Reflexology
Reflexology can be dated as far back as 2500 BC. It is a holistic therapy which works on the principle that our entire body is mapped out on our feet. A Reflexology treatment enables the body to return to its natural state of balance. It improves sleep quality, boosts the immune system, regulates hormones, stimulates the lymphatic system, and detoxifies the body.
Additionally, it can relieve depression, anxiety and any physical or emotional tension. It will promote a deep feeling of relaxation and calm.
An initial consultation will enable me to understand your condition and to create a treatment plan that is individually tailored to your requirements. This will incorporate any emotional, physical, psychological, lifestyle and historical factors that could be undermining your general health and well- being. I will work with you, holistically, as a whole person, rather than with your
symptoms alone.
During a treatment, you will be asked to remove your shoes and socks. You will be reclined and covered with a cosy blanket (optional). Using my fingers and thumb I will apply a comfortable pressure to areas of your feet that correlate with particular body systems. I will identify areas of imbalance and effectively treat those points. This should feel very relaxing. The majority of clients feel deeply relaxed and can fall asleep during the treatment.
The number of treatments required will be depend on your condition. Most clients have a course of 6 treatments at weekly or fortnightly intervals. Some clients will continue to have maintenance treatments to maintain good health and well-being and these can be monthly, or tailored to suit your requirements.
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Reflexology will effectively help to improve your body's natural healing process so you can begin to regain optimum health.
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Note: Reflexology should not be used as a substitute for medical care.
A reputable Reflexologist cannot claim to cure or diagnose.
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I have helped clients to feel improvements in the following conditions:
o Anxiety / Depression
o Arthritis
o Digestive issues
o Emotional wellbeing
o Fatigue / Low energy
o Gout
o Side effects of Cancer treatment.
o Hormonal imbalances
(PCOS, PMT, Menopause, Pregnancy).
o Hypertension (Blood pressure)
o IBS
o Inflammation
o Insomnia
o Low immunity
o M.E
o Migraine / Headache
o Muscular problems
o Nausea
o Pain
o Pregnancy related symptoms.
o Respiratory concerns
o Sinus Problems
o Stress